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Corned Beef and Cabbage
Corned Beef and Cabbage

Before you jump to Corned Beef and Cabbage recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically assume that healthy diets require a lot of work and will significantly alter how they live and eat. Contrary to that information, people can modify their eating habits for the better by making several simple changes.

You can make similar alterations with the oils that you use for cooking. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It is also a rich source of Vitamin E which has many benefits and is also great for your skin. If you presently consume a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a great alternative and will reduce any possible exposure to toxic pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have most of the nutrients which are often lost when produce has been kept in storage before selling it.

Hence, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to corned beef and cabbage recipe. To cook corned beef and cabbage you only need 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Corned Beef and Cabbage:
  1. Prepare 2 large onions, sliced
  2. Use 1-3/4 lb lean corned beef brisket, trimmed
  3. You need 4 carrots, cut into 2" pieces
  4. Take 4 all-purpose potatoes, peeled and cut into 2" pieces
  5. Get 2 fresh thyme sprigs
  6. You need 1-1/2 lb head green cabbage, cored and cut into wedges
  7. Take 1-1/4 c reduced-sodium chicken broth
  8. Take 1 tsp dry mustard
Steps to make Corned Beef and Cabbage:
  1. In 5- or 6-quart crock pot, layer onions, beef, carrots, potatoes, thyme and cabbage. Pour broth over cabbage then sprinkle mustard on top.
  2. Cover and cook until meat and veggies are fork tender, 4-5 hours on high or 8-10 hours on low.
  3. Transfer beef to platter and cut into 16 slices. Place veggies around meat.

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