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Beef Stew
Beef Stew

Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.

Healthy and balanced eating helps bring about a feeling of well being. If we eat more healthy meals and a lesser amount of of the bad ones we usually feel much better. A salad helps us feel much better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthier foods for snacks between meals. Shopping for snacks can be a difficult task because you have countless options. Why not try one of the following wholesome snacks the next time you need some extra energy?

If you’re looking for a quick snack, you can’t go wrong with a whole grain one. A slice of whole wheat toast, as an example is a great snack in the early morning. Chips and crackers made from whole grains can be fantastic for quick snacks to eat on the go. Choosing whole grain food items is always far better than eating the processed grains we commonly obtain in our grocery stores.

You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to beef stew recipe. To make beef stew you need 6 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Beef Stew:
  1. Get Half kg beef brisket
  2. Prepare Half red and half green bell pepper
  3. Get Onion
  4. Take Peppercorns
  5. Prepare Tomato sauce
  6. Take 1 tsp Oyster sauce
Instructions to make Beef Stew:
  1. Boil beef for an hour add peppercorns.Don't throw the stock, can use it later. When beef is tender. Ready the wok heat it and add oil. Saute onion and beef. Then pour oyster sauce and tomato sauce.Pour some beef stock. Simmer it
  2. Next add bell pepper cook it half done.

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