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Before you jump to Pressure Cooked Beef Brisket recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a lot more popular than it used to be and rightfully so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Although we’re always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, most people believe that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, merely making some modest changes can positively affect day-to-day eating habits.
These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil can also be healthy for your skin because it is an excellent source of vitamin E. If you currently eat lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have most of the nutrients which are often lost when produce has been kept in storage before it is sold.
Obviously, it’s not at all difficult to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to pressure cooked beef brisket recipe. To cook pressure cooked beef brisket you need 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Pressure Cooked Beef Brisket:
- Prepare 1 kg Beef Brisket
- Provide Salt & Pepper
- Get 1 tablespoon Oil
- Prepare 1 tablespoon Unsalted Butter
- Prepare 1 Onion *finely sliced or chopped
- You need 1-2 cloves Garlic *finely chopped
- Use 1 cup Red Wine
- Provide 1-2 cups Beef Stock
- You need 1 tablespoon Thyme Leaves
- Get 1 Bay Leaf
- Get 8 Mushrooms
- Get 1 tablespoons Tomato Paste
Steps to make Pressure Cooked Beef Brisket:
- Trim the unwanted fat on the Brisket, cut into 5-6cm OR larger pieces. Lightly season with Salt & Pepper.
- Heat Oil in the pressure cooker pot over the medium high heat, cook beef until brown all over, then transfer to a plate and set aside.
- Reduce heat and add Butter, cook Onion and Garlic until onions are getting soft.
- Return the browned beef, add Red Wine, and cover the beef with Beef stock. You will need 1 to 2 cups of stock. Increase the heat and bring to the boil.
- Remove the scum on the surface, add Thyme and Bay Leaf, then cover with the lid. Reduce heat to low and simmer for about 30 minutes under pressure. If you don’t have a pressure cooker, just simmer gently for several hours or until beef is tender.
- Remove the lid, add Mushrooms and Tomato Paste. Simmer for 10-15 minutes or until the sauce thickened. Season with Salt and Pepper to taste. Serve with vegetables and mashed potatoes, boiled potatoes, couscous, polenta or nice crusty bread.
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