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Before you jump to Slow Cooker Chicken Mole recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. The overall economy is affected by the number of people who are dealing with conditions such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by implementing a few modest changes.
You can make similar changes with the oils that you use for cooking your food. Olive oil, for example, has monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It also provides vitamin E which is great for your skin, among other things. If you presently eat a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with poisonous chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.
All in all, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to slow cooker chicken mole recipe. To make slow cooker chicken mole you need 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Slow Cooker Chicken Mole:
- Take 2 lbs Boneless, skinless Chicken thighs
- Provide 2 tsp Ground Black Pepper
- You need 1 (14.5 oz) Can of Diced Tomatoes
- Prepare 1 Medium Onion, diced
- Prepare 2 Dried Ancho Chiles, stemmed
- Use 2 Large Chipotle Chiles in Adobo Sauce, plus 1 tablespoon Adobo Sauce
- Prepare 1/2 Cup Sliced Almonds, roasted or not. Does not matter
- Provide 1/3 Cup Bittersweet Chocolate, finely chopped
- Prepare 2-3 Cloves Garlic, diced
- Provide 2 tbsp Olive Oil
- Prepare 1/4 tsp Ground Cumin
- Prepare 1/2 tsp Ground Cinnamon
Instructions to make Slow Cooker Chicken Mole:
- Season both sides of the chicken thighs with pepper and place them in the slow cooker.
- Place all of the remaining ingredients in a blender and blend on high until it is of a smooth consistency, about 1 to 2 minutes.
- Pour the Mole Sauce over the chicken in the slow cooker. Stir together the sauce and chicken.
- Cook on low for 6 hours. Check out the chicken. If you wish it to be more tender, then cook another 1-2 hours.
- Remove the chicken and the sauce into a bowl and then shred it with two forks.
- Enjoy!
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