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Coconut milk cauliflower sabji
Coconut milk cauliflower sabji

Before you jump to Coconut milk cauliflower sabji recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.

Eating healthy foods makes all the difference in the way we feel. Whenever we eat more healthy snacks and less of the bad ones we generally feel much better. A little bit of pizza does not make you feel as healthy as consuming a fresh green salad. Deciding on healthier food choices can be tough if it is snack time. Finding snack foods that help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that you can use when you need an instant pick me up.

If you might be looking for a speedy snack, you can’t go wrong with a whole grain one. A slice of whole wheat toast, for example is a great snack in the morning hours. Chips and crackers made from whole grains can be fantastic for quick snacks to eat on the go. Whole grains are usually better than refined grains included in white bread.

You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to coconut milk cauliflower sabji recipe. You can cook coconut milk cauliflower sabji using 15 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Coconut milk cauliflower sabji:
  1. Provide 1 cauliflower
  2. Prepare 1 chopped tomato
  3. Prepare 1 chopped onion
  4. Get 1 tsp chopped garlic
  5. Prepare 2-3 chopped greenchilli
  6. Get 7-8 curry leaves
  7. You need 1 tsp cumin seeds
  8. Take 1 pinch asafoetida
  9. Get 2 red chilli
  10. Take 1 tsp red chilli powder
  11. Prepare 1/4 tsp turmeric powder
  12. Use 1 tsp Coriander powder
  13. Get 1 cup coconut milk
  14. Take To taste salt
  15. Provide 2 tbsp coconut oil
Instructions to make Coconut milk cauliflower sabji:
  1. Heat a pan add oil put cauliflower florets sauted till nicely cooked.
  2. Heat a pan add 1tbsp coconut oil put cuminseeds,asafoeitida,redchilli&curryleaves sauted 30 seconds.Add onion sauted till it's becomes golden brown,than add chopped tomato cooked nicely
  3. Add all drymasala mix it well and cooked nicely.And ow add fried cauliflower mix it well.Add coconut milk mix it well &cooked nicely.
  4. Coconut milk cauliflower sabji is ready.Garnish with corriender leaves serve it with rice or roti or chapati.

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