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Coconut milk yam porridge
Coconut milk yam porridge

Before you jump to Coconut milk yam porridge recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.

Healthy eating promotes a feeling of health and wellbeing. Whenever we eat more healthy foods and less of the detrimental ones we usually feel much better. A bit of pizza does not cause you to feel as healthy as ingesting a fresh green salad. This is often a problem, nonetheless, in terms of eating between meals. You can spend several hours at the supermarket searching for an ideal snack foods to make you feel healthy. Here are some healthy snacks that can be used when you need an instant pick me up.

Eating almonds is a fantastic choice as long as you don’t have a nut allergy. Almonds are often considered a super food since they’re packed full of things that help boost our energy while keeping us healthy. Different nutritional vitamins are located in these wonderful nuts. Almonds, like turkey, come with the enzyme tryptophan which can often cause you to be sleepy. Regarding almonds, however, they wont make you long for a nap. Alternatively they will merely help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Occasionally eating almonds can even be a mood enhancer!

You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to coconut milk yam porridge recipe. To cook coconut milk yam porridge you only need 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Coconut milk yam porridge:
  1. You need yam
  2. Use 1 cup coconut milk (dice coconut n blend, sieve out milk)
  3. You need Dry or smoked fish
  4. Provide Crayfish
  5. You need Palm oil
  6. Provide chicken stock
  7. Take maggi
  8. Prepare Blended tomatoes n pepper
  9. Take Onions
  10. Use Alaihu or ugwu(optional)
  11. Take salt(optional)
Instructions to make Coconut milk yam porridge:
  1. Peel n dice yam wash, pour coconut milk in a pot on medium high heat. when it start boiling put in yam don't over cook, keep aside.
  2. Put another pot on fire add palm oil, pour in onions n fry for 5 minutes, then pour in blended tomatoes n pepper fry till oil comes up.
  3. Than pour in chicken stock cover n let it boil for 5 minutes then pour in yam n coconut milk, add your crayfish n maggi n stir cover let it cook till tender(soft)
  4. Lastly add your alaihu or ugwu simmer it for some minutes. Then enjoy.

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