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Before you jump to Kerala Style Coconut Milk Fish Curry recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.
Healthy eating helps bring about a feeling of wellness. We tend to feel way less gross after we increase our daily allowance of wholesome foods and decrease our consumption of unhealthy foods. Eating more vegetables helps you feel better than eating a portion of pizza. Selecting healthier food choices can be tough when it’s snack time. Finding snack foods that help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?
Yogurt is often a snack many people ignore. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can’t beat yogurt any time it comes to a healthy snack though. Along with calcium, it really is a good supplier of necessary protein and vitamin B. Yogurt is often eaten to help maintain the digestive system considering that it is so easily digestible by most people. Yogurt combines perfectly with nuts and seeds. It’s an uncomplicated way to reduce sugar while still enjoying a tasty snack.
You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Determining to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to kerala style coconut milk fish curry recipe. You can cook kerala style coconut milk fish curry using 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Kerala Style Coconut Milk Fish Curry:
- You need 2 tsp Chilli Powder
- Prepare 3 Tilapia Fillets
- Provide 2 cup Coconut Milk
- Use 3/4 tsp Turmeric Powder
- You need 1/2 tsp Tamarind Concentrate
- Prepare 2 tsp Salt
- Take 1 Green Chilli, finely sliced
- Take 2 Shallots
- Prepare 1 clove Garlic, finely minced
- Prepare 5 Fenugreek Seeds
- Get 1 tbsp Vegetable Oil
- Use 6 Curry Leaves
Steps to make Kerala Style Coconut Milk Fish Curry:
- Add coconut milk, chilli powder and turmeric to a non stick pot. Mix and heat to a simmer.
- Wash and cut the tilapia fillets into 1 inch cubes. Add the fish gently. Get it boiling again and add salt.
- Add the tamarind concentrate.
- After 1 minute lower flame and cook uncovered till curry thickens and the fish is cooked.
- Heat the vegetable oil in a pan. Add the fenugreek and saute till it turns golden.
- Add garlic, shallots, green chilli and curry leaves and saute till it turns golden.
- Add to the curry. Don’t stir. Cover and allow to sit 15-30 minutes before serving.
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