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Squash and Coconut Milk Shrimps
Squash and Coconut Milk Shrimps

Before you jump to Squash and Coconut Milk Shrimps recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. A lot of people typically assume that healthy diets require much work and will significantly alter the way they live and eat. It is possible, however, to make some minor changes that can start to make a good impact on our everyday eating habits.

The first change to make is to pay more attention to what you buy when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.

As you can see, it’s not at all difficult to start integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to squash and coconut milk shrimps recipe. You can have squash and coconut milk shrimps using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Squash and Coconut Milk Shrimps:
  1. You need 1/2 kilo shrimps (whole)
  2. You need 1 cups coconut milk
  3. Provide 1/2 cup chopped squash
  4. Prepare 4 cloves diced garlic
  5. Provide 1 thumb of julienned ginger
  6. Provide to taste Salt and Pepper
  7. Take Neutral cooking oil
  8. You need Garlic Salt (optional)
  9. Use Turmeric powder (optional)
Instructions to make Squash and Coconut Milk Shrimps:
  1. Put a pan on medium heat and add neutral cooking oil. When the oil is hot but not too hot, add the garlic and the ginger and stir for a minute or so. Add the shrimps and lightly saute.
  2. Once the shrimps start to turn pink in colour, add the coconut milk and squash and bring the pan to low heat. Cover the pan and allow it to reach a slow simmer.
  3. Once simmering, test the squash’s doneness. When the squash is soft enough to mash, take a fork and mash the pieces in the pan as the dish continues to simmer. After mashing, give it a good mix. Add salt and pepper to taste (you can use garlic salt instead of regular salt for this).
  4. If you want a bit more colour, add a pinch of turmeric, and serve! Enjoy! ☺️

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