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Bell Pepper Casserole
Bell Pepper Casserole

Before you jump to Bell Pepper Casserole recipe, you may want to read this short interesting healthy tips about Goodies that offer You Vitality.

We are very mindful that eating healthy meals can help us feel better inside our bodies. When we eat more healthy foods and less of the unhealthy ones we generally feel much better. Eating more vegetables helps you feel much better than eating a portion of pizza. This is often a problem, however, when it comes to eating between meals. You can spend numerous hours at the grocery store searching for the perfect snack foods to help you feel healthy. There’s nothing like one of these healthy foods when you need an energy-boosting treat.

For anybody who is not allergic to nuts, try consuming some almonds! As an all-in-one vitality booster, almonds offer many health rewards. These nuts contain quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is present in almonds. Regarding almonds, however, they wont allow you to long for a nap. These nuts relax the muscles and provide a general sense of relaxation. From time to time eating almonds can even be a mood increaser!

You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to bell pepper casserole recipe. To make bell pepper casserole you need 13 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Bell Pepper Casserole:
  1. Use 3 green bell peppers
  2. Prepare 1 red bell pepper
  3. You need 1 orange bell pepper
  4. Take 1 yellow bell pepper
  5. You need 1 Sweet onion
  6. You need 2 1/2 lbs ground beef
  7. Use 2-3 cups dry rice cooked
  8. Provide 1 can rotel
  9. Use 1 can brown gravy
  10. Get 1 can cream of mushroom soup
  11. Prepare Bread crumbs
  12. Use Creole seasoning
  13. Use 2 tsp worsteshire sauce
Instructions to make Bell Pepper Casserole:
  1. Start Cooking your rice, the amount depends on how much you want in your mix.
  2. Brown ground beef in a large Texas skillet or pot. Drain and return to skillet add your seasoning and worsteshire sauce.
  3. Chop Onion and peppers add to skillet and saute.
  4. Add your rotel, gravy and soup. Cover and simmer on low heat until peppers are nice and wilted - 20 Mins or more.
  5. Once the rice is cooked and the peppers are wilted add rice to the mixture a little at a time until you have the desired result. Season to taste using more Creole seasoning, or salt and pepper.
  6. Add mixture to a casserole dish, This usually makes 2 - 13x9 glass pans. Top with bread crumbs. Bake in 350 degree preheated oven for 20 minutes.

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