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Before you jump to Super healthy vegan granola recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.
Ingesting healthy foods tends to make all the difference in the way you feel. When we eat more healthy meals and less of the unhealthy ones we usually feel much better. A salad helps us feel much better than a piece of pizza (physically anyway). This is usually a problem, nevertheless, with regards to eating between goodies. Shopping for snack foods can be a difficult task because you have countless options. Why not try one of many following healthy snacks the next time you need some extra energy?
For anybody who is not allergic to nuts, try eating some almonds! Almonds are sometimes considered a super food because they’re packed full of things which help boost our vigor while keeping us healthy. Almonds really are a natural way to obtain B vitamins together with other vitamins and minerals. They actually do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. But whenever you eat almonds, you do not feel like you need to sleep a while. Instead they will simply help your muscles and digestive system relax while also helping you feel less stressed out. Your emotional condition is often lifted simply by eating almonds.
You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to super healthy vegan granola recipe. You can have super healthy vegan granola using 12 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Super healthy vegan granola:
- You need 1 cup steel-cut oats
- Get 1/2 cup hemp seeds
- Prepare 1/2 cup flax seeds
- Take 1/2 cup pumpkin seeds
- Provide 1/2 cup cashews
- Provide 1/2 cup hazelnuts
- Get 1/2 cup goji berries
- Provide 1/2 cup black cherries, quartered and pitted
- Prepare 1/2 cup coconut flakes
- You need 2 tbsp agave syrup
- Take 3 tbsp virgin coconut oil
- Use 1/2 tsp pure vanilla extract
Steps to make Super healthy vegan granola:
- Mix all ingredients together in a large bowl, ensuring that the ingredients are well mixed. Spread thinly on baking sheets
- Bake in the oven at 300F for about 10-15 minutes, ensuring that you don't burn it.
- Serve with vegan almond milk and banana slices, or enjoy as is.
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