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Before you jump to Apricot and tahini porridge recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.
Healthy eating helps bring about a feeling of health and wellbeing. Whenever we eat more healthy snacks and less of the unhealthy ones we typically feel much better. A salad allows us to feel better than a piece of pizza (physically anyway). Sometimes it’s difficult to find healthier foods for something to eat between meals. Finding goodies that really help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.
If you are looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch break. When you have to have a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain foods is always much better than eating the highly processed grains we commonly obtain in our grocery stores.
You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to apricot and tahini porridge recipe. To make apricot and tahini porridge you need 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Apricot and tahini porridge:
- Use 1/2 cup steel cut oats
- Take 1 1/2 cups milk of choice - maybe more depending on your preferred consistency
- Prepare Pinch seasalt
- Use 3 apricots, cut into small pieces (fresh or frozen defrosted)
- Get 1 tbsp tahini
- Prepare 1/2-1 tbsp honey
- You need Ground cinnamon to sprinkle on top
Instructions to make Apricot and tahini porridge:
- Heat oats and milk and salt in a pan (that has a lid for later).
- When the oats/ milk start to boil, add the apricots, tahini and honey. Turn the heat down, cover and simmer for about 15 mins, stirring every now and then.
- Spoon into bowls and sprinkle with cinnamon. Enjoy 😋
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