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Easy Peanut Butter Banana Overnight Oats
Easy Peanut Butter Banana Overnight Oats

Before you jump to Easy Peanut Butter Banana Overnight Oats recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. The overall economy is affected by the number of individuals who are suffering from conditions such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically think that healthy diets require a lot of work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by making a couple of simple changes.

The first change to make is to pay more attention to what you purchase when you shop for food since it is likely that you tend to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to see its sugar content. A good healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. Add fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.

All in all, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to easy peanut butter banana overnight oats recipe. To cook easy peanut butter banana overnight oats you need 8 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Easy Peanut Butter Banana Overnight Oats:
  1. Provide 1 large ripe banana
  2. You need 1 cup Rolled or steel cut oats (do not use quick cooking!)
  3. Get 1 cup Unsweetened original almond milk
  4. Take 1/2 tsp Cinnamon
  5. Use 1/2 tsp Vanilla extract
  6. Prepare 1 tbsp Chia seeds
  7. Provide 1/4 cup Creamy peanut butter
  8. Provide 1 tsp Light agave syrup or honey (use more if you like sweeter oatmeal)
Instructions to make Easy Peanut Butter Banana Overnight Oats:
  1. In a large bowl mash your banana with a fork
  2. Add remaining ingredients to bowl
  3. Mix well, peanut butter must be evenly distributed!
  4. Pour the mixture into 2 airtight containers or you can cover large bowl with plastic wrap, whichever you prefer.
  5. Refrigerate oats for 7 hours (overnight)
  6. When ready to eat, stir the oats
  7. Add toppings of your choice like sliced bananas, shaved dark chocolate or chips :D you can also add a little splash of almond milk if you feel it's too thick!

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