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Apple Cinnamon Oatmeal Smoothie
Apple Cinnamon Oatmeal Smoothie

Before you jump to Apple Cinnamon Oatmeal Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.

We are very mindful that having healthy snacks can help us feel better inside our bodies. When we eat more healthy snacks and a lesser amount of of the unhealthy ones we typically feel much better. A piece of pizza will not have you feeling as healthy as ingesting a fresh green salad. Choosing healthier food choices can be tough when it’s snack time. Shopping for snack foods can be a difficult task because you have a great number of options. Why not try some of the following wholesome snacks the next time you need some extra energy?

Probably the most popular treats is yogurt. Eating yogurt in place of a nutritious larger lunch just isn’t a good idea. Low fat yogurt would make a fantastic snack, nevertheless. It is a protein-rich source of wholesome vitamins and minerals. Easily digestible, yogurt can even help your digestive system work appropriately depending upon the culture used to produce it. Yogurt combines perfectly with nuts as well as seeds. This reduces your sugar consumption without lowering the taste of your snack.

You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to apple cinnamon oatmeal smoothie recipe. You can cook apple cinnamon oatmeal smoothie using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Apple Cinnamon Oatmeal Smoothie:
  1. You need 1 2/3 cup Steel Cut Oats*
  2. Get 2 medium Apples
  3. Prepare 1 medium Banana
  4. Provide 1 1/4 tsp Cinnamon
  5. Provide 2 cup Water
  6. You need 1 pinch Sea Salt
Steps to make Apple Cinnamon Oatmeal Smoothie:
  1. Add water and salt to medium/large saucepan and bring to boil.
  2. Add steel cut oats to boiling water, reduce heat, cover (vented; I put the kids in at an angle so some heat can escape) & simmer approx. 30-40 minutes until desired consistency is reached.
  3. Pour cooked oats into blender, add sliced apples, banana & cinnamon. Blend on high until smooth.
  4. Serve. Makes enough to fill two pint-size mason jars.

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