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Steel Cut Oats
Steel Cut Oats

Before you jump to Steel Cut Oats recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.

We all know that having healthy meals can help us truly feel better within our bodies. When we eat more healthy meals and a lesser amount of of the bad ones we generally feel much better. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. This can be a problem, however, with regards to eating between goodies. Shopping for snacks can be a difficult task because you have so many options. Here are a few healthy snacks that can be used when you need a quick pick me up.

Eating almonds is a fantastic option as long as you don’t possess a nut allergy. Almonds provide a multitude of health advantages and are an excellent choice when you need a shot of energy. These kinds of nuts possess quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey which induces drowsiness, is available in almonds. However, you won’t need a nap after consuming almonds. Rather they will simply help your muscles and gastrointestinal system relax while also helping you feel less burned out. Sometimes eating almonds could even be a mood increaser!

You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to steel cut oats recipe. You can have steel cut oats using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Steel Cut Oats:
  1. You need 1 cup steel cut oats
  2. Take 4 cups water
  3. Take 1/2 cup warm milk
  4. Get 1 tbs butter
  5. Take 2 tbs brown sugar
  6. Prepare 1/2 cup crasins (2.5 oz)
  7. Get 1/2 tsp cinnamon
  8. Get 1/4 tsp salt
Steps to make Steel Cut Oats:
  1. Sautee oats in butter for approximately 4 minutes.
  2. Add cold water and salt, bring to a boil, then simmer on low heat for 30 minutes.
  3. After 15 minutes, add sugar, cinnamon, and crasins; continue to stir periodically.
  4. When simmer is complete, add warm milk and cook on low for 5 more minutes.
  5. Serve to taste (it's fine for me, but the kids want a little more sugar and butter, and they're skinny enough I don't care, because I did too!).

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