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Instant pot steel cut oats
Instant pot steel cut oats

Before you jump to Instant pot steel cut oats recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.

Healthy eating encourages a feeling of health and wellbeing. Increasing our intake of healthy foods while reducing the intake of unhealthy types plays a part in a more healthy feeling. Eating more vegetables helps you feel better than eating a portion of pizza. Sometimes it’s difficult to find wholesome foods for treats between meals. You can spend hours at the grocery store searching for the right snack foods to allow you to feel healthy. Why not try one of many following nutritious snacks the next time you need some extra energy?

One of the most popular snacks is natural yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a treat, however, yogurt is one of the best things you can reach for. It contains a lot of calcium, protein, and B vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work correctly depending upon the culture used to create it. Try including some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It’s an excellent approach to enjoy a flavorful snack without the need of too much sugar.

You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to instant pot steel cut oats recipe. You can have instant pot steel cut oats using 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Instant pot steel cut oats:
  1. Provide 1 tsp Coconut oil (or you could use butter)
  2. Get 1 cup steel cut oats
  3. You need 3 cups water
  4. Get Optional 2 cinnamon sticks
  5. Provide Optional pinch of salt
  6. Prepare Topping ideas (also see notes)
  7. You need FRUIT: Banana, cinnamon, dates and maple syrup
Instructions to make Instant pot steel cut oats:
  1. Grease your inner pot with butter or coconut oil. I put the sauté on to melt the oil for a few seconds to cover the bottom of the pot.
  2. Pour in 1 cup of steel cut oats and 3 cups water, alternatively you can cook 2 cups steel cut oats with 6 cups water for a double batch.) I also add a pinch of salt and this is where you can add the cinnamon sticks or even a half teaspoon of cinnamon powder.
  3. Cook on High Pressure for 6 minutes and allow pressure to release naturally. Give it a stir.
  4. Steel cut oats are still great for meal prep, you can make it ahead and refrigerate for the week. Refrigerate in small containers. To heat up, you can microwave about a minute or heat up on the stove with a little liquid, to loosen. Then stir in milk or soy and add your favorite toppings. I added nuts, milk, blueberries and a tsp of peanut butter to the pic below.
  5. Note 1 - Vanilla yogurt and Maple Blueberry Topping - Put a handful of blueberries and 1 tbsp maple syrup in a small pan and heat gently until they soften. Mix 2 tbsp greek yogurt with a few drops of vanilla extract and spoon over hot porridge.Top with the blueberries and syrup.

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