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Before you jump to Enchilada pie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Even though we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by implementing some simple changes.
You can make similar modifications with the oils that you use for cooking your food. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It also is a good source of vitamin E which is beneficial for your skin, among other things. If you currently are eating a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
Evidently, it’s not at all hard to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to enchilada pie recipe. To cook enchilada pie you need 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Enchilada pie:
- You need ground pork
- Provide ground beef
- Get medium yellow onion
- Prepare small cans of diced green chillies
- Provide refried beans
- Take white rice
- Get diced tomatoes
- Provide small can green enchilada sauce
- You need thick and chunky salsa Verde
- Take burrito seasoning packet
- Get cheddar jack cheese
- Provide homemade flour tortillas 1 being bigger for top
Steps to make Enchilada pie:
- In a skillet brown ground pork and lean ground beef until brown, I usually use a scoop of bacon grease for flavor. Dice onion and use half in meat and incorporate. When done add burrito packet mix with half cup of water and add to meat with green chillies. Set aside when thickened.
- Cook rice until soft, I use a pressure cooker, when rice is done put in skillet and add diced tomatoes, diced onion (the other half) can of green chillies and a spoon full of green enchilada sauce and incorporate together, season to your taste. I used cilantro, garlic, cummin and chilli powder.
- In a glass pie pan put a spoonful of green enchilada sauce around until evenly coated, lay first tortilla down layer beans, rice, cheese and meat. Add 2nd tortilla and gently cover with salsa Verde and cheese, add another tortilla, repeat first layer then second layer again, add cheese then the top around the pie plate forking the edges and a couple holes to breath.
- Brush top with butter and bake at 350 for 30 minutes, pull out and brush top with butter again, sprinkle garlic powder and dried cilantro leaves on top and bake another 10-15 minutes at 400.
- Pairs well with a dessert of the wife's homemade cheese cake, I'll see if I can get her to post that. purpledaffodil69.
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