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Egg Tart
Egg Tart

Before you jump to Egg Tart recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.

Enjoying healthy foods makes all the difference in how we feel. We tend to feel way less gross whenever we increase our daily allowance of healthy foods and decrease our consumption of junk foods. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be difficult when it is snack time. You can spend several hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

Yogurt can be a snack many people neglect. Eating fat free yogurt in place of a wholesome larger lunch isn’t a good idea. You can’t beat yogurt any time it comes to a nutritious snack though. Along with calcium, it is a good supplier of aminoacids and vitamin B. Easily digestible, yogurt can also help your digestive tract work properly depending upon the culture used to make it. Fast hint: choose unsweetened yogurt and add walnuts or flaxseeds. This minimizes your sugar absorption without lowering the taste of your snack.

There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to egg tart recipe. You can have egg tart using 12 ingredients and 14 steps. Here is how you do it.

The ingredients needed to make Egg Tart:
  1. Prepare 🥚 Crust
  2. Get 130 g (1 cup) all-purpose flour
  3. Use 84 (6 tbsp) cold unsalted butter, cubed
  4. Provide 34 g (5 tbsp) powdered or icing sugar
  5. Provide 1 egg yolk
  6. Provide 1/4 tsp salt
  7. You need 🥚 Filling
  8. Get 40 g (3 tbsp) granulated white sugar
  9. Take 75 ml (5 tbsp) hot water
  10. Prepare 45 ml (3 tbsp) milk
  11. You need 1 egg
  12. Get 1/4 tsp vanilla extract
Instructions to make Egg Tart:
  1. Https://youtu.be/v0Q1T6bQ_88
  2. To make the crust: In a medium bowl, place flour, sugar, salt, and butter. Rub the butter into the dry mixture with our fingers until it resembles a coarse meal. Alternatively, we can use a fork or pastry blender.
  3. Add the yolk and mix until it comes together and forms a ball.
  4. Transfer onto a cling wrap. Cover and chill it in the fridge for at least 30 minutes.
  5. To make custard filling: In a small bowl, stir sugar with hot water until completely dissolved. Set it aside to cool.
  6. In a medium pouring jar, whisk the milk, egg, and vanilla extract until thoroughly mixed. Add the sugar syrup and whisk again to combine.
  7. To get a smooth custard, strain the mixture twice. First into another bowl, then back into the pouring jar.
  8. Assembly: On a lightly floured surface, roll the chilled dough into a thickness of 3/4-inch (0.5 cm).
  9. Using the same size cookie cutter as the tart mold, cut as many circles as possible from the dough. I used 2¾-inches (7 cm) tart mold and cookie cutter.
  10. Gently press each cut-out into the tart molds.
  11. Prick the bottom of each tart shell with a fork for about 10 times. These holes will allow steam to release from the dough while baking and prevent it from puffing up.
  12. Pour the custard filling into the tart shell. Fill each up to 75%.
  13. Bake for 25 to 30 minutes or until a toothpick inserted in the center of custard can stand on its own. If the custard filling cooks too quickly and bubbles up, open the oven door a little for about 10 seconds.
  14. Remove tartlets from the shells once cool. Enjoy!

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