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Egg White And Veggie Frittata
Egg White And Veggie Frittata

Before you jump to Egg White And Veggie Frittata recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.

We are very mindful that having healthy snacks can help us feel better in our bodies. We are likely to feel way less gross after we increase our consumption of healthy foods and lower our consumption of unhealthy foods. Eating more vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s hard to find wholesome foods for something to eat between meals. Finding snack foods that really help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks which you can use when you need an instant pick me up.

If you’re looking for a speedy snack, you can’t go completely wrong with a whole grain one. Starting your working day with a piece of whole grain toasted bread can give you that additional boost you need to get going. Eating on the run may be much healthier with wholesome chips and crackers. Whole grains are generally better than processed grains found in white bread.

You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to egg white and veggie frittata recipe. You can cook egg white and veggie frittata using 6 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Egg White And Veggie Frittata:
  1. Get 2 cup Egg White
  2. Take 2 cup Sliced Bell Pepper (varied bright colors)
  3. Provide 2 cup Sliced zucchini
  4. Take 1 cup Chopped red onion
  5. You need 1 cup Fat free crumbled feta cheese
  6. Prepare 1 oz Sun dried tomato julienned
Instructions to make Egg White And Veggie Frittata:
  1. Sautée vegetables in pan with oil of your choice.
  2. When tender transfer to baking dish.
  3. Add egg whites
  4. Bake in oven at 375 until egg begins to set around edges
  5. Sprinkle feta cheese and tomatoes on top. Continue cooking until egg is set all the way through.

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