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Vegetable ham stew
Vegetable ham stew

Before you jump to Vegetable ham stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Although we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically believe that healthy diets demand much work and will significantly change the way they live and eat. In reality, however, just making a couple of small changes can positively affect everyday eating habits.

Initially, you must be very careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you no longer want to eat. For example, most probably you have never checked the box of your favorite cereal to find out its sugar content. One healthy alternative that can give you a great start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to vegetable ham stew recipe. You can have vegetable ham stew using 18 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Vegetable ham stew:
  1. Prepare 1 meaty ham bone
  2. You need crockpot
  3. Use 6 cup water
  4. You need 2 beef bouillon cubes
  5. Prepare 3 tbsp tomato paste
  6. Provide 1/2 head red cabbage
  7. Provide 1 cup sliced carrots
  8. Provide 6 mushrooms (quartered)
  9. You need 3 green onions
  10. Use 1 yellow squash
  11. Use 2 cup frozen french cut green beans
  12. Get 1 cup fresh frozen peas
  13. You need 1 tsp garlic salt (optional)
  14. You need 1 tsp sage
  15. Take 1/2 tsp oregano
  16. You need 1/2 tsp basil
  17. Get 1/2 tsp ground cloves
  18. Prepare 1 large bay leaf
Instructions to make Vegetable ham stew:
  1. Remove skin, ligaments, and fat from the meaty ham bone.
  2. Boil/simmer bone until meat falls off (~1 hr.)
  3. Remove and reserve meat. For low fat version discard liquid, otherwise skim fat and reserve liquid.
  4. Add bouillon cubes and water or reserved liquid to crockpot.
  5. Add tomato paste to crockpot and stir.
  6. Add ham to crockpot
  7. Coarsely chop vegetables and add to crockpot.
  8. Add water to cover contents.
  9. Add spices, stir, cover and cook on low ~6 hours or until carrots are done.

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