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Punch Ya Mama Beef Stew Crock pot style
Punch Ya Mama Beef Stew Crock pot style

Before you jump to Punch Ya Mama Beef Stew Crock pot style recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today much more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. Although we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a few modest changes can positively affect everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably purchase lots of food items out of habit. As an example, most likely you have never checked the box of your favorite cereal to find out its sugar content. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

Hence, it should be quite obvious that it’s not hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to punch ya mama beef stew crock pot style recipe. To make punch ya mama beef stew crock pot style you only need 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Punch Ya Mama Beef Stew Crock pot style:
  1. Take 1 packages Roast
  2. Use 2 can Mix or frozen veggie
  3. Provide 2 small onion
  4. Use 1/2 cup carrots
  5. Use 3 medium potato
  6. Take 3 tsp garlic powder
  7. You need 2 tsp black pepper
  8. You need 1 envelope onion soup mix
  9. Take 3 tbsp salt or salt to taste
  10. Provide 1/2 cup flour
Instructions to make Punch Ya Mama Beef Stew Crock pot style:
  1. place your roast in crock pot let cook on high till meat is falling apart take out pull it apart and place back in pot
  2. dice onions and carrots add to pot
  3. add frozen or can veggies
  4. dump all ingredients (Except flower and onion soup mix)
  5. when veggie and potatos are tender take a cup of the juice out add the soup mix to it and with a fork stir the flour in a little at a time until smooth then pour back into crock pot stir until mixture is blended well
  6. let simmer until stew is nice and thick and ready to serve

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