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Before you jump to Crockpot Sweet Potato Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now a great deal more popular than it used to be and rightfully so. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. While we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. A lot of people typically think that healthy diets demand a lot of work and will significantly change the way they live and eat. In reality, though, merely making a few minor changes can positively affect day-to-day eating habits.
One way to deal with this to start seeing some results is to realize that you do not have to change everything at once or that you should altogether eliminate certain foods from your diet. It’s not a bad idea if you want to make major changes, but the most important thing is to step by step switch to making healthier eating selections. Soon enough, you will find that you actually prefer to consume healthy foods after you have eaten that way for some time. As with many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to crockpot sweet potato stew recipe. You can have crockpot sweet potato stew using 18 ingredients and 11 steps. Here is how you do it.
The ingredients needed to make Crockpot Sweet Potato Stew:
- Provide 3 cups (2 sweet potatoes chopped)
- Get 1/4 cup chopped celery (optional)
- You need 1 medium white onion
- Get 8 oz bag mini carrots
- Use 1 (15 oz) can corn
- You need Or 12oz bag of frozen mixed veggies
- Use 1 can (14.5 oz) diced tomatoes
- Take 1 lb beef chuck roast cut into ½ inch cubes
- Provide 4 bacon strips
- Prepare 2 tbsp flour
- Take 1/2 tsp seasoned salt and pepper
- You need 1 bay leaf
- Provide 1 tsp minced garlic
- Take 1/2 tsp paprika
- You need 1 tsp worcestershire sauce
- Provide 2 tbsp dried parsley
- Get 2-3 beef bullion cubes
- Get 2-3 cups water
Instructions to make Crockpot Sweet Potato Stew:
- Crockpot bags are the key to success!
- In a pan cook bacon strips.
- Peel and chop the sweet potatoes into large chunks. Measure to get a heaping 3 cups and place in the prepared slow cooker.
- Add in the chopped celery, chopped onion, the bag of carrots, drained can of corn and undrained can of diced tomatoes and bacon
- Toss together the flour, seasoned salt, and pepper. Toss the cut meat (cut in 1 inch cubes if not pre-cut) in the flour mixture until well coated.
- Place the coated meat in the slow cooker on top of all the vegetables. You do not need to pre-cook the meat at all.
- Add in the bay leaf, minced garlic, paprika, Worcestershire sauce, and parsley.
- Crumble in the boullion cubes and the water.
- Stir everything together and try to submerge the meat below the veggies to keep it as tender as possible. Cover and cook on low for 7-9 hours or high for 5-7 hours or until the sweet potatoes and vegetables are tender and the meat is cooked through and tender. All slow cookers cook at different temperatures. Mine takes about 8 hours on low.
- When ready to serve, remove the bay leaf.
- Stir the ingredients together and slightly mash the tender sweet potatoes in the crockpot. This gives it a chunkier and thicker stew consistency and it's delicious!
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