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πŸ‡«πŸ‡― Chicken curry Fiji Indian
πŸ‡«πŸ‡― Chicken curry Fiji Indian

Before you jump to πŸ‡«πŸ‡― Chicken curry Fiji Indian recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.

Run the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That one flight of stairsβ€”when taken a handful of times a dayβ€”can be just the added boost that your system needs.

There are a lot of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indication of your health levels. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to πŸ‡«πŸ‡― chicken curry fiji indian recipe. To make πŸ‡«πŸ‡― chicken curry fiji indian you need 19 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make πŸ‡«πŸ‡― Chicken curry Fiji Indian:
  1. Use chicken (cut into small pieces)
  2. Use small potatoes (peel and cut each into 4)
  3. You need onion medium size (thin sliced)
  4. You need ginger (pound)
  5. You need whole garlic (pound)
  6. Prepare chilli (pound)
  7. Prepare salt
  8. Provide fenugreek
  9. Get cumin seeds
  10. Use tsb clove
  11. Get small cinnamon stick
  12. Provide cardamon pods
  13. Take tomatoes (chopped)
  14. You need curry
  15. Use meat masala
  16. Get turmeric powder
  17. Get corriander (chopped for garnish)
  18. Provide water
  19. Take cooking oil (some people use ghee/purified butter)
Instructions to make πŸ‡«πŸ‡― Chicken curry Fiji Indian:
  1. In a hot oil, fry fenugreek, cumin seeds, clove, cardamon pods and cinnamon stick
  2. Add onion fry until smooth
  3. Add ginger, garlic, chilli, salt (pound it)
  4. Add tomatoes and curry leave, it should become a paste after stiring around 10 minutes
  5. Put meat masala and turmeric powder, stir it
  6. Put chicken and potatoes
  7. Add water, the cook until the water becomes thick (the pic I put above on the display). check the taste, add salt if needed. garnish with chopped corriander leave.
  8. Serve with roti/paratha/rice

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