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Baked Chicken Strips, Indian Curry style
Baked Chicken Strips, Indian Curry style

Before you jump to Baked Chicken Strips, Indian Curry style recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.

Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are a lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about losing weight. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to baked chicken strips, indian curry style recipe. You can have baked chicken strips, indian curry style using 15 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Baked Chicken Strips, Indian Curry style:
  1. Prepare boneless chicken or turkey
  2. Prepare Marinade
  3. Use small Onion, diced roughly
  4. Take piece of fresh ginger, peeled and chopped roughly
  5. You need Garlic, peeled
  6. You need x 5ml spoon ground coriander
  7. Take x 5 ml spoon ground Cumin
  8. Use x 5ml spoon ground Cinnamon
  9. Prepare x 5ml spoon ground Cardamom
  10. Get x 5 ml spoon ground Cloves
  11. Use x 5 ml spoon Cayenne Pepper
  12. Take x 15ml spoon Red Wine Vinegar
  13. Prepare x 15ml spoon Sunflower Oil
  14. Get x 15 ml spoon Tomato Purée
  15. Use x 5 ml spoon Salt
Steps to make Baked Chicken Strips, Indian Curry style:
  1. Slice the chicken, (or Turkey), into thin strips, about 1 cm wide and put into a bowl.
  2. Peel the ginger root, by rubbing with a teaspoon, then chop into small pieces
  3. Add this and all the other Marinade ingredients to a liquidiser and whizz into a smooth paste.
  4. Pour over the chicken, or turkey, and mix to coat the meat completely.
  5. Place in the fridge for at least four hours or overnight, for the meat to absorb the flavours.
  6. Spread out in a baking tin, medium to hot oven, for about 15-25 minutes until brown or almost blackened in places…
  7. Can also be grilled, (hot grill), turning to make sure meat is cooked through on all sides! Enjoy with rice or Indian Breads.

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