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Before you jump to Whole Wheat Pizza Dough recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthful.
Drink water, not other drinks. Soda and coffee, when ingested in moderation, aren’t that bad. It is definitely, however, a bad idea to solely drink soda or coffee. When you decide on water over other beverages you are helping your body remain very healthful and hydrated. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat disgusting diet foods. Water is usually one of the keys to really losing weight and leading a healthful lifestyle.
There are lots of things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. A proper amount of physical activity each day is also necessary. Don’t forget that health isn’t only about how much you weigh. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to whole wheat pizza dough recipe. You can cook whole wheat pizza dough using 8 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Whole Wheat Pizza Dough:
- Provide warm water
- Take active dry yeast
- Provide sugar
- Get white bread flour
- Prepare whole wheat bread flour
- Prepare extra virgin olive oil
- Use salt
- Prepare water
Steps to make Whole Wheat Pizza Dough:
- In a small bowl, disolve a teaspoon of yeast in 1/2 cup warm water. Add 1 teaspoon of sugar and let sit for approximately 10 minutes until mixture starts to bubble.
- In a mixing bowl add 1 cup each of white bread flour and whole wheat flour. Add 1 teaspoon of salt and mix together.
- Add yeast mixture to flour mixture and using a wooden spoon, mix until you form a dough. Gradually add 1 cup of water as you mix.
- Lightly flour your countertop and hands and knead the dough for 10 minutes.
- Place dough back in bowl. Cover up the bowl and let dough rise for 1 hour.
- Once dough has risen press down on it with your fist to release air that has built up during the rising process.
- Done!! Prepare with your favorite toppings or freeze for up to 3 months.
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