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California Whole Grain Cinnamon/Dinner Rolls
California Whole Grain Cinnamon/Dinner Rolls

Before you jump to California Whole Grain Cinnamon/Dinner Rolls recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthful as possible.

Take the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are a whole lot of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your health levels. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to california whole grain cinnamon/dinner rolls recipe. To make california whole grain cinnamon/dinner rolls you need 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook California Whole Grain Cinnamon/Dinner Rolls:
  1. You need eggs
  2. Get 100% whole wheat flour*
  3. Provide sugar
  4. Get salt
  5. Provide yeast, instant dry or 2/4 cups of sourdough starter
  6. You need melted butter
  7. Use milk (warm)
Instructions to make California Whole Grain Cinnamon/Dinner Rolls:
  1. In a mixer a stand mixer, combine warm milk, yeast, sugar, salt, butter, and eggs. Let it rest for 2 to 3 minutes until looks bubbly.
  2. Add the flour, one cup at a time to the previous mixture untill all combine at low speed. Once all combined, increase the speed. Mix for 2 more minutes. The dough will look smooth, not sticky or wet, not dry. If wet, add a bit more flour (1-2 tbsp). If dry, add 1-2 tbsp of water.
  3. Leave the dough resting in a bowl with oil on the bottom for prevent sticking. About 1 hour raise.
  4. After 1 hour when the dough has doubled in size, start shaping the dinner rolls or cinnamon rolls. For dinner rolls, you take dough and shape it into round balls, about 3/4 size of palm of your hand. For cinnamon rolls, take about 1/4 of the entire dough and rolls it into a flat dough (about 1/ inch).
  5. For cinnamon rolls. Spread the filling on top of the flattened dough. Follow the following for the filling: 1 cup of brown sugar, 1/4 cup of ground cinnamon, 2 tbsp of flour, 1/2 cup of softened butter. Mix. This Mixture will need to be used to all the dough. For 1/4 of flattened dough, use 1/4 of mixture. Roll it tightly. Cup in about 1 inch size rolls.
  6. Either the dinner rolls or the cinnamon rolls go into a greased pan, closely together. Let rise for 30 minutes. Then bake for 20 minutes at 350 F. For dinner rolls spread butter on top, or for cinnamon rolls spread a cream cheese frosting on top.
  7. Whole wheat flour. Best to use bread whole wheat flour (4 cups) and 2 cups of regular whole wheat flour.

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