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Caramelized fruit rice kheer
Caramelized fruit rice kheer

Before you jump to Caramelized fruit rice kheer recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy.

Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over climbing even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are plenty of things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about losing weight. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to caramelized fruit rice kheer recipe. You can have caramelized fruit rice kheer using 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Caramelized fruit rice kheer:
  1. You need full cream milk
  2. Take rice (washed and soaked in water)
  3. Provide sugar or per your taste
  4. Prepare cardamom pods
  5. Use dry fruits (chopped) almonds cashews, raisins, pistac
  6. You need Kewra essence
  7. Get banana
  8. Get apple
  9. Provide banana
  10. Take unsalted butter
Instructions to make Caramelized fruit rice kheer:
  1. Bring milk to boil in a thick bottom pan on medium heat. When it boils add soaked rice and cook on low flame. Keep stirring continuously.(you can use cooked rice also.)
  2. Cook until rice gets soft then add dry fruits. When kheer turns thick and rice completely get cooked. Now Add sugar,crushed cardamom powder. and kewra essence.Mix it well. Cook for 2-3 minutes more than switch off the flame.Let it cool.
  3. Cut banana and apple into pieces. Take a pan and add sugar in it.when it dissolves add butter. Now'add the pieces of fruits and caramelize these pieces from both sides.on low flame. Take them out in a plate.
  4. Now take serving bowl,put some fruits then pour rice kheer in the bowl. On the upper layer put again caramelized banana pieces.
  5. Garnish with chopped dry fruits and serve hot or cold.

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