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Bulgur Porridge with Pumpkin and Apples
Bulgur Porridge with Pumpkin and Apples

Before you jump to Bulgur Porridge with Pumpkin and Apples recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs In The Kitchen.

Remember when the only people who cared about the ecosystem were tree huggers and hippies? Those days are over, and it looks like we all realize our role in stopping and conceivably reversing the damage being done to our planet. According to the experts, to clean up the environment we are all going to have to make some changes. Each and every family ought to start generating changes that are environmentally friendly and they have to do this soon. Here are a few tips that can help you save energy, primarily by making your kitchen area more green.

A large amount of electricity is actually consumed by freezers and also refrigerators, and it’s even worse if they are working inefficiently. You can easily save up to 60% on energy when you get a new one, in comparison with those from longer than ten years ago. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F and 0F. Checking that the condenser is actually clean, which means that the motor needs to work less frequently, will also save electricity.

As you can see, there are lots of little elements that you can do to save energy, and save money, in the kitchen alone. Eco-friendly living is not that hard. It’s about being practical, usually.

We hope you got insight from reading it, now let’s go back to bulgur porridge with pumpkin and apples recipe. To cook bulgur porridge with pumpkin and apples you need 11 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Bulgur Porridge with Pumpkin and Apples:
  1. Take 1 cup bulgur
  2. Use 3.5 – 4 oz pumpkin
  3. Prepare 2 tablespoons sugar
  4. Get 1 cup milk
  5. You need 1/2 cup water
  6. Prepare to taste Cinnamon
  7. Prepare 1/2 apple
  8. You need 1/4 cup unsalted butter
  9. You need 1/4 cup dried apricots (we put more)
  10. Use 1 cup raspberries
  11. You need 1 cup physalis
Instructions to make Bulgur Porridge with Pumpkin and Apples:
  1. Cut pumpkin into cubes
  2. Slice dried apricots
  3. Mix bulgur with pumpkin, dries apricots, 1tbsp sugar, water and milk in a pot and cook on low heat for 20 minutes. Add water to a pot only if you see that all water has evaporated already after 5-10 minutes. Stir it regularly
  4. Meanwhile peel and chop an apple into small cubes
  5. Melt butter
  6. After 20 minutes of cooking add half of melted butter to bulgur and stir
  7. The rest of butter put into pan, mix with apple and rest of sugar and fry on medium heat to slightly caramelize apples (for 1-5 minutes)
  8. Place apples on top of bulgur in your lunch box
  9. Wash raspberries and physalis

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