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Grapefruit Marinated Chicken Sub
Grapefruit Marinated Chicken Sub

Before you jump to Grapefruit Marinated Chicken Sub recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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We hope you got benefit from reading it, now let’s go back to grapefruit marinated chicken sub recipe. You can cook grapefruit marinated chicken sub using 20 ingredients and 22 steps. Here is how you achieve that.

The ingredients needed to cook Grapefruit Marinated Chicken Sub:
  1. Prepare Marinade——————–
  2. Use 1 cup white grapefruit pulp and juices
  3. Use 1/2 cup maple syrup
  4. Get 1 teaspoon kosher salt
  5. Get 1/2 teaspoon granulated garlic powder
  6. You need 1/2 teaspoon onion powder
  7. Get 1/2 teaspoon roasted sesame seed oil
  8. Use 1/2 cup extra Virgin olive oil
  9. Use 1-1/2 teaspoon red wine vinegar
  10. Provide Ham—————————
  11. You need 1/2 pound smoked ham thin slices
  12. You need Chicken——————————-
  13. Use 3 pounds chicken breast boneless and skinless
  14. Provide Sandwich—————————–
  15. Provide 2/3 loaf Cuban bread
  16. Prepare 1 large tomato
  17. Prepare 1/2 stick butter
  18. Use 1/2 teaspoon onion powder
  19. Provide 1/2 teaspoon granulated garlic powder
  20. Provide To taste salt and pepper for tomatoes
Instructions to make Grapefruit Marinated Chicken Sub:
  1. Peel and remove seeds and remove pulp from the membranes
  2. Seeds removed
  3. Pulp is out.
  4. Add the rest of the ingredients for the marinade. Mix well.
  5. Add to the frozen chicken, in a ziploc bag, and marinate overnight. Leave to defrost as it is marinating.
  6. The chicken is defrosted. Slice the chicken lengthwise.
  7. Slice the tomato.
  8. Fry the chicken on both sides till done. Cover in between turning.
  9. Turn.
  10. It's done
  11. Fry the ham pieces
  12. Slice the bread lengthwise.
  13. Melt the butter and add the garlic, onion powder, and mix it well.
  14. Brush the butter mixture on the bread. Reserve some of the butter mixture for the outside of the sandwiches.
  15. Toast the bread.
  16. Add the ham to the bread then the tomatoes.
  17. Tomatoes.
  18. Chicken.
  19. Brush some more of the butter mixture on the outside of the bread.
  20. Put the sandwich together and press the sandwich. I used two hot pans.
  21. Nice pressed, and crunchy.
  22. Serve with some of the juices on the side. I hope you enjoy!!!

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