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Before you jump to Sweet Potato & Lotus Hot Salad recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Within the Kitchen.
Remember when the only people who cared about the natural environment were tree huggers and hippies? That has completely changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we are unable to adjust things for the better without everyone’s active involvement. These kinds of modifications need to start taking place, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, for the most part by making your kitchen more green.
Start out with exchanging the lights. This will certainly go beyond the kitchen, but that is okay. You should upgrade your incandescent lights with energy-saver, compact fluorescent light bulbs. Although costing a little more in the beginning, these bulbs last as long as ten of the traditional type as well as using a lot less energy. One of the extras is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will end up at a landfill site. You also have to obtain the routine of turning off the lights when there is nobody in a area. The kitchen lights specifically are often left on the whole day, just because the family tends to spend a lot of time there. And it’s not restricted to the kitchen, it happens in other parts of the house also. Do an exercise if you like; have a look at the amount of electricity you can save by turning the lights off as soon as you don’t need them.
The kitchen alone gives you many small means by which energy and money can be saved. It is pretty easy to live green, after all. Largely, all it requires is a little common sense.
We hope you got insight from reading it, now let’s go back to sweet potato & lotus hot salad recipe. You can cook sweet potato & lotus hot salad using 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Sweet Potato & Lotus Hot Salad:
- Use 200 grams Sweet Potato
- You need 150 grams Lotus
- Take As needed Potato Starch
- Use 3 tbsp Cooking Oil
- You need <Sauce>
- Use 2 tbsp Soy Sauce
- Use 2 tbsp Sugar
- Get 1 tbsp Vinegar
- You need 1 tsp Black Sesame Seed
Instructions to make Sweet Potato & Lotus Hot Salad:
- Cut the sweet potato into 1cm thick. Then put into the water for 5 minutes. Drain the water and wipe it by a paper towel well. Dust with Potato Starch.
- Cut the Lotus into 1cm thick. Dust with Potato Starch.
- Put all Sauce ingredients in a bowl and mix it well.
- Heat 3tbsp the Cooking Oil in a frying pan. And fry the Sweet Potato until golden brown. Put the cooked Sweet Potato in a dish.
- Use the same frying pan. Fry the Lotus until golden brown. (If the cooking oil is not enough, add 1 tbsp.)
- Wipe off excess oil from Fillets with a paper towel well. Put in all sauce ingredients, and move the frying pan over the heat until the sauce covers the Sweet Potato and Lotus.
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