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Before you jump to Auntie Nay's Cheesy Broccoli Casserole recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some simple ways to get healthful.
Climb stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are many things you can go after to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indication of your health levels. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to auntie nay's cheesy broccoli casserole recipe. You can cook auntie nay's cheesy broccoli casserole using 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Auntie Nay's Cheesy Broccoli Casserole:
- Prepare 1 (16 ounce) bag frozen broccoli
- Prepare 2 sleeve Ritz cracker
- Get 3/4 lb Velveeta cheese
- Provide 1/2 cup butter
- Use 2 Tbs milk
- You need sprinkle of paprika
Instructions to make Auntie Nay's Cheesy Broccoli Casserole:
- Microwave broccoli and drain water. Sautée broccoli with velvetta and milk until cheese is melted.
- In a separate pan, melt butter then remove from heat. Add crumbled Ritz crackers to the butter and stir until mixed well. (You can crumble the crackers by hand or by putting them in a storage bag and crush with a rolling pin).
- Spray an 8x8 inch cassarole dish or deep pie pan with cooking spray. Spoon in half the crackers into the dish.
- Pour broccoli mixture in and cover with the rest of the crackers. Sprinkle paprika on top. Bake for 15-20 minutes uncovered at 350 degrees or until top browns.
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