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Before you jump to Beef filet steak and black pepper sauce recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Dollars.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That has totally changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. The experts are agreed that we are unable to adjust things for the better without everyone’s active participation. These types of changes need to start occurring, and each individual family needs to become more environmentally friendly. Continue reading for some ways to go green and save energy, mainly in the kitchen.
Maybe the food isn’t quite as good when cooked in the microwave, however it will save you money to use it over your oven. Perhaps the realization that an oven makes use of 75% more energy will encourage you to use the microwave more. Countertop appliances can boil water or even steam vegetables faster than your stove, and use a lot less electricity. Many men and women wrongly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. You get the greatest energy savings by totally loading the dishwasher before commencing a wash cycle. By cool drying or even air drying the dishes instead of heat drying them, you can add to the amount of money you save.
The kitchen on its own offers you many small means by which energy and money can be saved. It is quite uncomplicated to live green, all things considered. Mostly, all it will take is a bit of common sense.
We hope you got benefit from reading it, now let’s go back to beef filet steak and black pepper sauce recipe. To cook beef filet steak and black pepper sauce you need 14 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Beef filet steak and black pepper sauce:
- Take beef filet steak
- Take salt
- Prepare coarse ground black pepper
- You need juice of lemon or 2 if small plus zest
- You need vinergar I use malt you could use apple cider
- Provide balsamic vinergar
- Provide soya sauce
- Prepare lime juice
- Take dried cilantro/corriander a teaspoon if you have fresh
- You need oregano
- Prepare thyme
- Use marjoram
- Take sage
- Use cumin powder
Instructions to make Beef filet steak and black pepper sauce:
- Mix all marinade /sauce ingredients together.
- Add steak.Marinate for at least an hour in covered dish infridge.You could do this the day before if you wish.Bring it out of fridge a bit before you want to cook it.You dont want ice cold meat going in the pan as it toughens the meat.
- Dredge the meat in flour extra sprinkle of salt and black pepper cook to your own liking in frying pan.Or bbq which ever you like.
- The marinade is turned into the sauce.I add about teaspoon of butter to dish,about a teaspoon of allpurpose flour and stir together.
- Put in microwave for 30 secs check maybe another 30 secs check that it has a thick sauce consistancy.This part is somthing you just keep checking as it depends on the steaks as to how much they have soaked up of the sauce as to how much you have left.
- If you dont have a microwave just put it in a pot on a low heat.Stir continually until you have a thick sauce.If it dosent start to thicken sprinkle a little more flour in.Stir and give a few more secs in microwave or in pot
- Taste sauce.You can add more pepper or salt or lemon juice or soya sauce to your own taste.Fow those who like really hot sauce add a little chilli or tobassco to it.
- Enjoy
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