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Beef steak with bell peppers
Beef steak with bell peppers

Before you jump to Beef steak with bell peppers recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthy as possible.

Climb stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are all kinds of things that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Looking to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about simply how much you weigh. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to beef steak with bell peppers recipe. To cook beef steak with bell peppers you need 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Beef steak with bell peppers:
  1. Provide 1 Ribeye steak
  2. Provide Pinch sea salt and ground pepper
  3. Use 1 Table spoon butter
  4. Get 1 green or red bell pepper
  5. Take 4 Table spoons of Olive Oil
  6. You need 2 Sprigs Rosemary (dried or fresh)
Instructions to make Beef steak with bell peppers:
  1. Defrost the beef until room temperature, marinade the meat with chopped rosemary(or use dry one). Rub with olive oils, sea salt and ground pepper
  2. Heat up iron or pan until it get some smoke. The pan needs to be very hot. Grill the steak with high heat. Each side for 2 minutes
  3. Before finished grilling, put butter on top and let it melt into steak. Then rest the steak on the cutting board for 3 minutes
  4. For bell peppers, use the same pan, put olive oil. Wait until pan is warm. Stir fry until bell peppers are soft.
  5. Season bell peppers with salt and ground peppers
  6. Serve steak and bell peppers with mustard sauce

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