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Braised Kohlrabi and Red Potatoes
Braised Kohlrabi and Red Potatoes

Before you jump to Braised Kohlrabi and Red Potatoes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthful as possible.

Go up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are a good deal of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and routines is where it begins. A good amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about reducing your weight. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to braised kohlrabi and red potatoes recipe. You can cook braised kohlrabi and red potatoes using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Braised Kohlrabi and Red Potatoes:
  1. Provide 1 medium to large kohlabi
  2. Take 500-600 g small red potatoes or fingerlings
  3. Take 30 g butter (2 Tbsp)
  4. Use 1/2 tsp ground nutmeg
  5. Take to taste salt (be careful if your broth is salted already)
  6. You need to taste pepper
  7. Prepare 250 ml vegetable or chicken broth (I also like to use Kombu broth)
  8. Get 1 Tbsp chopped parsley to garnish
Steps to make Braised Kohlrabi and Red Potatoes:
  1. Remove large, tough leaves from the kohlrabi, and chop any tender leaves in the center (if any). Peel and remove any woody areas in the kohlrabi bulb, then cut into chunks. Scrub the potatoes well. If there are any large ones, cut in half.
  2. Melt butter in a pot or large saucepan with lid. Add kohlrabi and potatoes, and saute them on medium them until the vegetables start to brown a little (about 5-10 minutes). Stir occasionally.
  3. When a little browned, sprinkle over some salt (unless you're using salted broth), pepper and the nutmeg. Give it a quick stir.
  4. Pour in the broth and add the chopped kohlrabi leaves if you have any. Bring the broth to a boil, then turn the heat to medium-low and cover with the lid.
  5. Let the potatoes and kohlrabi braise for 20 minutes, or until potatoes are soft. If necessary, add a little more broth or water during cooking (I didn't have to)
  6. When vegetables are cooked, garnish with the chopped parsley and serve!

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