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Before you jump to Angel Hair Pasta with Garlic,Olive oil, Cherry Tomatos, Peppers and Onions recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some tips to be as healthy as possible.
Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are many things you can do to become healthy. Not all of them demand fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. A proper amount of physical activity each day is also necessary. Don’t forget that health isn’t only about just how much you weigh. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to angel hair pasta with garlic,olive oil, cherry tomatos, peppers and onions recipe. You can have angel hair pasta with garlic,olive oil, cherry tomatos, peppers and onions using 11 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Angel Hair Pasta with Garlic,Olive oil, Cherry Tomatos, Peppers and Onions:
- Prepare 8 oz angel hair pasta
- Take 1/4 cup good olive oil
- Get 4 large cloves garlic, minced
- Use 1 small onion, sliced
- You need 1 red bell pepper, sliced
- Use 12 whole fresh cherry tomatos
- Prepare 1/4 tsp red pepper flakes
- Get 2 tsp fresh lemon juice
- Use 1/2 tsp black pepper and salt to taste
- Take 1 tsp hot sauce such as franks brand
- Take 1/4 cup grated parmesan cheese
Steps to make Angel Hair Pasta with Garlic,Olive oil, Cherry Tomatos, Peppers and Onions:
- In a skillet add olive oil, garlic, peppers, onions, tomatoes and seasonings, except the cheese, cook until vegetables are tender and tomatos softened but still holding their shape.
- Meanwhile bring a large pan of salted water to a boil, add pasta cook according to box directions do not overcook. With a pasta fork or tongs transfer cooked pasta to sauce in skillet, add cheese, heat through add a bit of hot pasta water if it seems dry. Taste for salt, and pepper. Tranfer to serving dish and serve with more parmesan cheese if you like!
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