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Before you jump to Slow Baked Lemon/Garlic Pepper Chicken and Potatoes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required foods and activites. Here are some ideas to be as healthful as possible.
Climb stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are lots of things you can do to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. A proper amount of physical activity each day is also necessary. Remember: being healthy isn’t just about slimming down. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to slow baked lemon/garlic pepper chicken and potatoes recipe. You can have slow baked lemon/garlic pepper chicken and potatoes using 8 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Slow Baked Lemon/Garlic Pepper Chicken and Potatoes:
- You need 8 Chicken legs
- Get 1 Lemon Pepper Marinade
- Take 6 small Russet Potatoes (cut into wedges)
- Get 1/2 large Green Bell Peppers (chopped coarsely)
- Prepare 1 Garlic Salt
- Take 1 Adobo Seasoning
- Prepare 1 Parsley Flakes
- Get 1 Steak Seasoning
Steps to make Slow Baked Lemon/Garlic Pepper Chicken and Potatoes:
- Marinate chicken in lemon pepper marinade for 30 minutes (be sure chicken is covered completely)
- Preheat oven to 300°
- Drain (and discard excess marinade) from chicken, season with garlic salt, steak seasoning, Adobo seasoning and parsley flakes
- Place seasoned chicken in casserole dish or baking pan, bake for approx. 45 minutes.
- Clean potatoes and cut into wedges. Drizzle with vegetable oil and season with garlic salt. (add to chicken after it has baked for 45 minutes).
- Coarsely chop green bell pepper and add to chicken and potatoes (after chicken has cooked for 45 minutes)
- Be sure not to cover chicken with potatoes or peppers!
- Bake for additional 45 minutes, basting chicken and potatoes with juice and drippings from chicken….
- Serve with side salad or seasonal veggies and ENJOY!
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