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Chicken, Carrot and Rice Bake
Chicken, Carrot and Rice Bake

Before you jump to Chicken, Carrot and Rice Bake recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less Inside the Kitchen.

Remember when the only individuals who cared about the natural environment were tree huggers and hippies? That’s a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. The experts are agreed that we cannot adjust things for the better without everyone’s active contribution. Each and every family must start generating changes that are environmentally friendly and they have to do this soon. Here are some tips that can help you save energy, for the most part by making your kitchen more green.

A lot of electrical power is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. If you can get a new one, they use about 60% less than the old models that happen to be more than ten years old. The right temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F and also 0F. Checking that the condenser is actually clean, which means that the motor needs to run less often, will also save electricity.

The kitchen by itself gives you many small methods by which energy and money can be saved. Efficient living is actually something we can all accomplish, without difficulty. Typically, all it requires is a little common sense.

We hope you got benefit from reading it, now let’s go back to chicken, carrot and rice bake recipe. To cook chicken, carrot and rice bake you only need 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Chicken, Carrot and Rice Bake:
  1. Take 1 large pack chicken thighs (bone in, skin on)
  2. Provide 1/8 teaspoon black pepper
  3. Use 1/8 teaspoon crushed red pepper
  4. Take 1/4 teaspoon ground cumin
  5. Provide 6 cloves garlic, minced
  6. Prepare 2 cans (10.5 ounce) cream of mushroom soup
  7. Take 1 can (14.5 ounce) can heat roasted diced tomatoes
  8. Prepare 1 can (10 ounce) diced tomatoes with lime juice and cilantro
  9. Prepare 2 cups uncooked long grain white rice (rinsed and drained)
  10. Get 1-1 lb. pack baby carrots
Instructions to make Chicken, Carrot and Rice Bake:
  1. Rinse and pat dry your chicken thighs……
  2. Place thighs in a large baking pan…..
  3. In a large bowl mix together: black pepper, crushed red pepper, ground cumin, garlic, cream of mushroom soups, heat roasted diced tomatoes, diced tomatoes with lime juice and rinsed and drained white rice……stir until everything is mixed well……
  4. Place rice mixture over chicken……
  5. Now place your baby carrots all over rice and chicken……
  6. Cover and bake in a preheated 375 degree oven for 2 hours…..
  7. Serve and enjoy 😉!

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