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Chicken with Sundried Tomatoes
Chicken with Sundried Tomatoes

Before you jump to Chicken with Sundried Tomatoes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthful as possible.

Run the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are many things you can do to become healthy. Not all of them demand fancy gym memberships or restrained diets. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about simply how much you weigh. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to chicken with sundried tomatoes recipe. You can cook chicken with sundried tomatoes using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Chicken with Sundried Tomatoes:
  1. Use 1 lb. chicken breast or thighs-boneless and skinless
  2. You need 2 TBS. butter or olive oil
  3. Use 4 cloves garlic, minced
  4. Provide 12 oz. jar of sundried tomatoes, with oil drained
  5. Prepare TBS. dried oregano or Italian seasoning
  6. Provide 1 cup grated Parmesan cheese
  7. Get 1 cup chicken broth
  8. Use 1 cup heavy whipping cream
  9. Use to taste Salt and Pepper,
Steps to make Chicken with Sundried Tomatoes:
  1. In a skillet, brown the chicken in melted butter on medium-high heat for apx. 3-4 minutes each side. Remove chicken to a plate.
  2. Lower to medium heat and add minced garlic to the skillet and stir until translucent.
  3. Add to the skillet the sundried tomatoes (drained), oregano or Italian seasoning, grated cheese, chicken broth, heavy cream and salt and pepper. Let simmer over medium heat for about 2 minutes, until it begins to thicken. Scrape up the bits from the bottom of the pan.
  4. Add the chicken back into the skillet and continue simmering until chicken is cooked to 165 degrees, about 15-20 minutes.
  5. Serve over rice, pasta or with potatoes!

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