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Before you jump to Pasta fresca con atún (Spaghetti) recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less In The Kitchen.
Remember when the only people who cared about the natural environment were tree huggers along with hippies? That’s a thing of the past now, with all people being aware of the problems besetting the planet and the shared obligation we have for turning things around. Unless everyone begins to start living much more environmentally friendly we won’t be able to resolve the problems of the environment. Each and every family should start creating changes that are environmentally friendly and they should do this soon. Continue reading for some approaches to go green and save energy, largely in the kitchen.
Refrigerators and freezers use a lot of electricity, particularly if they are not running as effectively as they should. You can certainly save up to 60% on energy when you get a new one, when compared with those from longer than ten years ago. The suitable temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F and 0F. Checking that the condenser is clean, which means that the motor needs to operate less frequently, will also save electricity.
As you can see, there are many little items that you can do to save energy, and also save money, in the kitchen alone. Natural living is definitely something we can all do, without difficulty. It’s about being functional, more often than not.
We hope you got benefit from reading it, now let’s go back to pasta fresca con atún (spaghetti) recipe. You can cook pasta fresca con atún (spaghetti) using 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Pasta fresca con atún (Spaghetti):
- Get Para la pasta:
- Take 200 grs. Harina 00
- Provide 2 huevos
- Prepare 2 cucharadas de Aove
- Provide 2 cucharadas de agua
- Use Para la salsa
- Take 1 Cebolla grande o 2 pequeñas
- Provide 2 latas de atún
- Take 1 bote de tomate frito
- Take 2 dientes de ajos
- Prepare Oregano
- Provide Sal
- Take Aove
Instructions to make Pasta fresca con atún (Spaghetti):
- Primero hacemos la pasta, mezclamos la harina con la sal, hacemos un hueco en el centro y agregamos los dos huevos, vamos integrando poco a poco amasando, echamos las cucharadas de aove y de agua y seguimos amasando hasta tener una pasta uniforme, se hace una bola, se cubre con film y se deja reposar en el frigorífico por media hora.
- Mientras tanto picamos la cebolla muy fina y machacamos el ajo, los ponemos a pochar en una sartén con aove, cuando este listo agregamos las dos latas de atún escurridas, mezclamos y salpimentamos, echamos el tomate frito y el orégano, bajamos el fuego y dejamos cocinar.
- Una vez pasado el tiempo de reposo de la masa, la estiramos y la cortamos de acuerdo a la forma que queramos, en este caso spaghettis.
- Cocer la pasta en agua hirviendo hasta que la pasta flote, escurrirla y mezclarla con la salsa. Ponerle un poco de parmesano rallado por encima y a disfrutar.
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