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Before you jump to Corrie's Cottage Pie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthy as possible.
Run the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are a good deal of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. A good amount of physical activity each day is also critical. Don’t forget that health isn’t only about just how much you weigh. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to corrie's cottage pie recipe. You can have corrie's cottage pie using 16 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Corrie's Cottage Pie:
- Take Meat Sauce
- Prepare 1 tbsp sunflower oil
- Take 1/2 onion
- Use 2 clove garlic
- Prepare 1 pinch salt
- Provide 1 kg beef mince
- You need 300 ml water
- You need 1 beef stock cube
- Provide 1 can carrots
- Use 1 dash Worcestershire Sauce (optional)
- You need Mashed Potatoes
- Get 4 large potatoes
- Get 100 ml semi skimmed milk
- Take 1 tbsp butter
- Take 1 salt and pepper
- Take 1 grated cheese (optional)
Steps to make Corrie's Cottage Pie:
- Crush the garlic with the flat end of a knife and chop finely. Chop the onion into dices.
- Heat the oil in a large frying pan or pot and add the onion and garlic. Fry on a low to medium heat for 5 minutes. Add a pinch of salt.
- Add the beef mince and cook through until brown. Drain off the fat.
- Crumble the beef stock cube into the mixture and stir well. Add the water and stir again.
- Add the carrots and bring the mixture to the boil. Add a dash of Worcestershire Sauce, if using. Cover and simmer for 1 hour.
- Preheat the oven to 200ºC. Wash and peel the potatoes then cut into equal sized chunks.
- Place the potatoes in a pot and pour over cold water, just enough to cover the potatoes. Bring to a boil and cook the potatoes until tender. When a potato slips of the blade of a knife easily, then they are ready :)
- Drain the potatoes and return to the pot. Mash well, leaving no lumps then stir in the milk and butter. Mix well.
- In a casserole dish, line all of the meat sauce on the bottom. Top with the mashed potatoes. Smooth the potatoes with a fork. Sprinkle some cheese on top if you like.
- Bake in the oven for 30 minutes until the top is slightly browned and crispy. Serve and enjoy!
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