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Blueberry,cottage cheese salad
Blueberry,cottage cheese salad

Before you jump to Blueberry,cottage cheese salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthy.

Run the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are lots of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Trying to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about how much you weigh. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to blueberry,cottage cheese salad recipe. To cook blueberry,cottage cheese salad you only need 4 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Blueberry,cottage cheese salad:
  1. Use 1 (24 oz) small curd cottage cheese
  2. Use 2 (8 oz) cool whip or one 16oz
  3. You need 2 (3 oz) packages of berry blue Jell-O
  4. Use 12 oz fresh blue berrys
Instructions to make Blueberry,cottage cheese salad:
  1. So you take 1 package of the jello, and add it to the cottage cheese in large mixing bowl, make sure there mixed well, then add both tubes of cool whip along with the other package of jello and this is important fold the ingredients intell all ingredients are completely mixed together(do not stir together if mixed to quicky or forcefully it will be runny and you do not want that) then add the blueberries fold them in as well, so not to smash blue berrys up.place in frig 45 min before serving.
  2. Make sure to thaw cool whip before using, and giving it time for the jello to set is very important(do not try to put in freezer to set faster it will not work and you'll end up with frozen yet runny salad. Your salad should come out almost fluffy! If using canned or frozen fruit make sure to drain fruit, or add the fruit right from freezer. Do not thaw fruit first.
  3. Great for family holidays,or get togethers,barbecues, dinner side dish, or dessert, great for potlucks, just be prepared to give out recipe when you serve this dish I guarantee you will be asked, never have I brought this to a get together and not been asked, who made the fruit salad, and what's in it? People love it. Try using your favorite fruit, fruit and Jell-O should be same kind. unflavored gelatin w/imaginat flavoring of your choice Can be used to substitute for Jell-O
  4. Blue berry, strwaberry, pineapple, peach, pear, raspberrie, green apple, grape,lemon, lime, oarnge, all make great salad and I recommend having your family try them each to find there favorite. I hope your family and friends in joy this salad as much as my family does. It is a regular at our house 3 to 6 times a month we make it. Sometimes as a side dish sometimes its dessert everytime it's great!fruit salad, cottage chesse, cool whip, side dish, dessert

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