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Before you jump to Freakin's Crockpot Dr. Pepper Pot Roast recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthful.
Take the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are many things you can pursue to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your health levels. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to freakin's crockpot dr. pepper pot roast recipe. You can have freakin's crockpot dr. pepper pot roast using 8 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to make Freakin's Crockpot Dr. Pepper Pot Roast:
- You need 5 lb Beef Roast
- Provide 1/2 tsp Salt
- You need 1/2 tsp Pepper
- Use 1 tsp Onion Powder
- Provide 1 tsp Garlic Powder
- Prepare 2 tbsp Olive Oil
- Prepare 2 cup Dr. Pepper
- Prepare 1 envelope Onion Soup Mix
Instructions to make Freakin's Crockpot Dr. Pepper Pot Roast:
- Season both sides of beef with salt, pepper, onion powder, and garlic powder.
- Heat olive oil in skillet. Make sure it is very hot.
- Sear both sides and edges of beef till nicely browned.
- Place beef in crockpot.
- Mix Dr. Pepper and onion soup mix in bowl.
- Pour over beef in crockpot.
- Cut potatoes into even size pieces.
- Place potatoes on top of beef in crockpot.
- Set crockpot on low and let cook for 8 hrs.
- Voila! Great easy meal…enjoy!
- If desired, gravy may be thickened with 4 T. of all purpose flour and 1/4 C. of water mixed together. If you wish to do this, when beef and potatoes are done, remove from crockpot and keep warm.
- Add flour and water mixture to gravy in crockpot and mix well.
- Turn crockpot to high and bring mixture to boil.
- Stir frequently till thickened and it has cooked at least 3 minutes to remove flour taste.
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