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Pot Roast
Pot Roast

Before you jump to Pot Roast recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.

Be sensible when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and make what you already have. Your home should be stored with healthy foods and ingredients. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are all kinds of things that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t overlook that health isn’t only about how much you weigh. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to pot roast recipe. To make pot roast you need 15 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Pot Roast:
  1. Use 3-4 lb boneless chuck roast, trimmed
  2. Use 2 large yellow onions; large dice
  3. Prepare 3 stalks celery; large dice
  4. Prepare 3 carrots; about 1/4" inch thick
  5. Use 2 large Idaho potatoes; peeled & large dice
  6. Provide 4 cloves garlic; creamed
  7. Take 4 C beef stock
  8. Provide 2 bay leaves
  9. You need 1 T tomato paste
  10. Take 2 T fresh rosemary; minced
  11. Use 2 t fresh thyme; minced
  12. Get 1/4 C worcestershire sauce
  13. Get as needed kosher salt & black pepper
  14. You need as needed vegetable oil
  15. Get as needed fresh parsley; minced
Instructions to make Pot Roast:
  1. Preheat oven to 300°
  2. Season roast with half the thyme and rosemary, salt, and pepper.
  3. Heat oil in a large oven-safe pot or dutch oven. Sear roast on all sides and remove to a plate.
  4. Add onions, carrots, and the remaining rosemary and thyme. Cook until onions begin to caramelize. Add garlic. Cook 30 seconds.
  5. Add tomato paste. Cook 1 minute.
  6. Add worcestershire sauce. Scrape up any brown bits remaining on the bottom of the pot. Cook until nearly dry.
  7. Return roast to pot. Add broth and bay leaves. Bring to a simmer. Cover.
  8. Transfer to oven. Cook for 3-4 hours or until roast is tender.
  9. Garnish with parsley.
  10. Variations; Cola, roasted garlic, bouqet garni, canola oil, bacon fat, crushed pepper flakes, red potatoes, fingerlings, sweet potatoes, turnips, rutabaga, parsnip, butternut squash, acorn squash, scallions, chives, leeks, red wine, beer, root beer, oregano, zucchini, green beans, bell peppers, jalapeños, paprika, shallots, pearl onion, asparagus, fennel, dried onion soup mix, chile puree, mushrooms

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