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Chicken and Dumplings
Chicken and Dumplings

Before you jump to Chicken and Dumplings recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.

Be sensible when you do your grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to go home and make something from your kitchen. Fill your cabinets with wholesome foods. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Looking to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to chicken and dumplings recipe. You can cook chicken and dumplings using 15 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken and Dumplings:
  1. Provide 1 1/2 pounds cooked chicken, cubed or shredded
  2. Get 1 tablespoon olive oil, 2 tablespoons butter
  3. Provide 2-3 carrots sliced thinly
  4. Provide 2 ribs celery sliced thinly
  5. Get 1 onion diced
  6. Take 1 clove garlic minced
  7. You need 1 bay leaf
  8. You need to taste salt and cracked pepper to taste (don't skimp on pepper
  9. Use 2 teaspoons poultry seasoning
  10. Use 2 tablespoons flour
  11. You need 1 quart chicken stock
  12. Use 1 small box biscuit mix, I prefer Jiffy
  13. Use 1/2 cup warm water
  14. You need handful flat leaf parsley, chopped
  15. You need 1 cup frozen peas
Steps to make Chicken and Dumplings:
  1. Dice or shred the cooked chicken into bite size pieces, set aside
  2. Place a large soup pot over med high heat. Add oil, butter, vegetables (minus peas), bay leaf and stir about 5 minutes
  3. Season with salt, pepper, poultry seasoning. Add flour to the pan and stir for 2 minutes
  4. Stir in chicken broth and bring to a boil, add chicken, stir
  5. Combine biscuit mid and warm water in a bowl. Add parsely, a little cracked pepper and mix until combined.. Do not over work or your dumplings will be tough
  6. Drop tablespoons of biscuit mixture into the pot. Space them out let them get a coating before adding them all in together. Cover pot tightly, reduce heat to low and steam for 8-10 minutes
  7. Stir soup a bit to help thicken. Stir in peas and cook until peas are thawed. Remove from heat, discard bay leaf and serve

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