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Before you jump to Ranga Aloor Puli Pithe/ Sweet Potato Dumplings recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.
Walk up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all sorts of activities that you can do to get healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Looking to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to ranga aloor puli pithe/ sweet potato dumplings recipe. To cook ranga aloor puli pithe/ sweet potato dumplings you only need 7 ingredients and 11 steps. Here is how you do it.
The ingredients needed to make Ranga Aloor Puli Pithe/ Sweet Potato Dumplings:
- Provide For the outer layer-
- Use 2-3 medium sized sweet potatoes(boiled & mashed)
- Take 2 tbsp all purpose flour/ maida
- Get For the stuffing-
- Get 1 cup grated coconut
- Use 1/2 cup jaggery
- You need Oil for deep frying
Steps to make Ranga Aloor Puli Pithe/ Sweet Potato Dumplings:
- Combine the coconut & jaggery in a pan in low flame & let the jaggery dissolve completely.
- Stir continuously until you get a thick mixture.
- When the mixture thickens, remove from the flame & let it cool.
- Devide it into equal 9-10 portions & set aside.
- Boil the sweet potatoes until soft.Peel & mash them until smooth.
- Add the refined flour to the mashed sweet potatoes & knead it well to form a smooth dough.
- The dough should be soft & nonsticky.Devide the dough into 9-10 equal balls& set aside.
- Flatten the dough ball with your greased palm.Place the coconut,jaggery stuffing in the centre.
- Carefully fold the dough to form the pulies.Seal the edges.
- Heat oil in a deep fry pan.Derp fry the stuffed pulies over a medium flame until golden brown colour.
- Remove from the oil & serve them hot or cold.
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