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Mashed potatoes and gravy catfish
Mashed potatoes and gravy catfish

Before you jump to Mashed potatoes and gravy catfish recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Inside the Kitchen.

Remember when the only people who cared about the natural environment were tree huggers and hippies? That has fully changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living more eco-friendly we won’t be able to correct the problems of the environment. This must happen soon and living in ways more friendly to the environment should become a mission for every individual family. The cooking area is a good starting point saving energy by going much more green.

You may well prefer cooking food with your oven, but using a microwave instead will cost you a lot less money. As soon as you find out it will take 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. Countertop appliances will certainly boil water as well as steam vegetables more quickly than your stove, and use a lot less electricity. Many people wrongly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. You get the greatest energy savings by completely loading the dishwasher just before commencing a wash cycle. Preserve even more money by air drying or cool drying your dishes instead of heat drying them.

From the above it should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is pretty uncomplicated to live green, of course. Largely, all it takes is a little common sense.

We hope you got benefit from reading it, now let’s go back to mashed potatoes and gravy catfish recipe. To make mashed potatoes and gravy catfish you need 10 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Mashed potatoes and gravy catfish:
  1. Get 1 Catfish
  2. Use 1/2 kg Potatoes (sweet)
  3. You need Fresh pepper (6)
  4. Use 1 Onion
  5. Prepare Cubes
  6. Use Salt
  7. Get Groundnut oil
  8. Provide Curry
  9. Get Dried thyme
  10. Prepare Tomatoes
Steps to make Mashed potatoes and gravy catfish:
  1. Wash your catfish(i wash with warm water and salt)
  2. Set on fire and seasoning.. Allow too cook for 10mins on low heat
  3. Cut your onion, tomatoes, pepper and set aside
  4. Check the fish if it's still not cooked to your taste u cook for more. When it's cooked u set aside
  5. Fry your onion, tomatoes and pepper with your curry, thyme and we need it half cooked.. I needed them not fresh, not over cooked. So I move on by dividing it into two. Take one set and mix with my fish and set aside
  6. Wash and cut my potatoes and set on the fire to cook with a pinch of salt.
  7. When cooked I used my spoon to mash them up and then scooped in the tomatoes sauce and stir once more
  8. Serve as desired

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