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Before you jump to Githeri with mashed potatoes recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Conserve Money In The Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. That’s a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared burden we have for turning things around. The experts are agreed that we cannot change things for the better without everyone’s active participation. These kinds of changes need to start happening, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, mainly by making your kitchen more green.
Probably the food just isn’t quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. The energy used by cooking in an oven is greater by 75%, and maybe this little bit of knowledge will spur you on to use the microwave more frequently. In comparison with your stove, you can make boiled water and also steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. You might reckon that you save energy by washing your dishes by hand, however that is not true. A dishwasher is specifically efficient when it’s full before a cycle is going. Save even more money by air drying or cool drying your dishes rather than heat drying them.
From the above it ought to be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is quite easy to live green, of course. It’s about being functional, most of the time.
We hope you got insight from reading it, now let’s go back to githeri with mashed potatoes recipe. To make githeri with mashed potatoes you only need 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Githeri with mashed potatoes:
- Provide 2 tomatoes
- Provide 1 sweet paper
- Provide 200 g maize,100g beans
- Provide 100 g potatoes
Instructions to make Githeri with mashed potatoes:
- After boiling of maize and beans which initially takes 2-3hours to soften
- Cut tomatoes,onions,and sweet paper then fry them for two minutes
- Add pototoes and wait to cook
- Add mixture of maize and beans then acup of water then cover and wait for you food to cook for 20 minutes
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