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Before you jump to Mashed Sweet Potato Cakes recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Within the Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That’s a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared burden we have for turning things around. The experts are agreed that we cannot transform things for the better without everyone’s active participation. Each and every family ought to start making changes that are environmentally friendly and they must do this soon. The cooking area is a good place to start saving energy by going a lot more green.
Maybe the food just isn’t quite as good when cooked in the microwave, but it will save you money to use it over your oven. Perhaps the realization that an oven makes use of 75% more energy will stimulate you to use the microwave more. Countertop appliances will boil water or steam vegetables more quickly than your stove, and use a lot less electricity. You might reckon that you save energy by washing your dishes by hand, but that is certainly not true. Particularly if you make certain the dishwasher is full prior to starting a cycle. Don’t dry the dishes by using heat, make use of the cool dry or air dry options to increase the money you save.
As you can see, there are plenty of little elements that you can do to save energy, as well as save money, in the kitchen alone. It is pretty uncomplicated to live green, of course. It’s related to being functional, most of the time.
We hope you got benefit from reading it, now let’s go back to mashed sweet potato cakes recipe. To make mashed sweet potato cakes you need 3 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Mashed Sweet Potato Cakes:
- Provide 500 grams Sweet potatoes
- Prepare 50 grams Flour
- Provide 70 grams Sugar
Instructions to make Mashed Sweet Potato Cakes:
- Slice the sweet potatoes in 1 cm thickness. Skins can be removed or left on. I boil the potatoes first, then remove the skin when I mash them.
- Drain the potatoes and mix flour and sugar and mash together. Add a little of the liquid from the boiled potatoes (about 50 ml) for a smooth consistency. It's fine not to add liquid.
- Mash until it becomes to this consistency. It's tasty with a few lumps.
- Roll into desired size. Shape them round like the moon. The large ones are for dinner, and the smaller ones are for tomorrow's packed lunch.
- Let them cool. If fried hot, they may crumble! Coat lightly in flour before frying.
- Deep fry in oil. You can also fry them in a pan.
- If there's mashed potato left over, wrap and store in freezer.
- The smaller cakes are for packed lunch.
- I recreated this pounded cakes with sweet bean paste inside that I once found. This version also delicious. They're addictive.
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