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Filipino Chicken Adobo with White Rice
Filipino Chicken Adobo with White Rice

Before you jump to Filipino Chicken Adobo with White Rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.

Be wise when you do your food shopping. When you make good decisions at the grocery store, your meals will get healthier automatically. Think for a second: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you have in the cupboards. Your home should be stored with healthy foods and ingredients. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are many things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to filipino chicken adobo with white rice recipe. To make filipino chicken adobo with white rice you need 15 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Filipino Chicken Adobo with White Rice:
  1. Get Chicken and marinade
  2. Use boneless skinless chicken thighs
  3. Get garlic cloves
  4. Take soy sauce
  5. Prepare + 2 tbs white vinegar
  6. Prepare bay leaves
  7. Get For cooking
  8. Take Canola oil
  9. You need garlic cloves, minced
  10. Prepare small onion diced
  11. Prepare water
  12. You need brown sugar
  13. Take whole black pepper
  14. You need Toppings
  15. Use green onions, sliced
Instructions to make Filipino Chicken Adobo with White Rice:
  1. Combine Chicken and Marinade ingredients in a bowl. Marinate for at least 20 minutes, or up to overnight2 green onion, sliced
  2. Heat 1 tbsp oil in a skillet over high heat. Remove chicken from marinade (reserve marinade) and place in the pan. Sear both sides until browned – about 1 minute on each side. Do not cook the chicken all the way through.
  3. Remove chicken skillet and set aside.
  4. Heat the remaining oil in skillet. Add garlic and onion, cook 1 1/2 minutes.
  5. Add the reserved marinade, water, sugar and black pepper. Bring it to a simmer then turn heat down to medium high. Simmer 5 minutes.
  6. Add chicken smooth side down. Simmer uncovered for 20 to 25 minutes (no need to stir), turning chicken at around 15 minutes, until the sauce reduces down to a thick jam-like syrup.
  7. If the sauce isn't thick enough, remove chicken onto a plate and let the sauce simmer by itself - it will thicken much quicker - then return chicken to the skillet to coat in the glaze.
  8. Coat chicken in glaze then serve over rice.

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