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Spicy Chicken Feet Adobo
Spicy Chicken Feet Adobo

Before you jump to Spicy Chicken Feet Adobo recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is done, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required foods and activites. Here are some hints to be as healthy as possible.

Consider the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are lots of things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your healthfulness. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to spicy chicken feet adobo recipe. You can cook spicy chicken feet adobo using 12 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Spicy Chicken Feet Adobo:
  1. You need chicken feet (cleaned)
  2. Use soy sauce
  3. Take vinegar
  4. Provide oyster sauce
  5. Prepare whole peppercorn
  6. Take dried Thai chili
  7. Get salt
  8. You need sugar
  9. Get dried bay leaves
  10. You need garlic (crushed)
  11. Take cooking oil
  12. Take water
Instructions to make Spicy Chicken Feet Adobo:
  1. Heat cooking pot and pour-in 16 tablespoons of cooking oil.
  2. Fry the chicken feet until color turns light brown. Set aside.
  3. On a clean pot, heat 2 tablespoons of cooking oil.
  4. Saute garlic and dried chili.
  5. Put-in the fried chicken feet, soy sauce, and water. Let boil.
  6. Add the dried bay leaves, whole peppercorn, oyster sauce, salt, and sugar. Stir and simmer until chicken feet becomes tender.Note: add water as necessary.
  7. Add vinegar and stir. Cook for 5 minutes more.
  8. Turn-off heat, and then transfer to a serving plate.
  9. Serve, share and enjoy !!

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