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Before you jump to Chicken adobo recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthy as possible.
Be smart when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get healthier automatically. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Fill your pantry shelves with wholesome foods. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are many things you can go after to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Trying to get in as much exercise as possible is another. Don’t forget that health isn’t only about just how much you weigh. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to chicken adobo recipe. To cook chicken adobo you need 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Chicken adobo:
- Take 1 kg chicken
- You need 1/3 cup soy sauce
- Provide 1/3 cup vinegar
- Get 6 cloves garlic (chopped)
- Take 1 tsp peppercorns
- Get 3-5 pcs bay leaf
- Provide 1 tbsp sugar (optional)
Instructions to make Chicken adobo:
- Mix everything
- Marinate for at least 30 minutes or overnight
- Boil for 5 minutes
- Simmer in low heat for 20 minutes, while turning chicken to cook evenly every 5 minutes. When sauce is almost dry. Turn off heat and serve with warm rice
- (Optional) Can fry lightly fry the chicken before cooking with the marinate
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